Soap, water, possibly some lotion or sunscreen from time to time — many men keep their skincare routines simple. While simplicity is not always bad, that doesn’t mean that men shouldn’t take the time to create askincare routine that is right for theirskin.
However, some men don’t prioritize having askincare routine. Instead, they reach for whatever soap happens to be nearby whether out of convenience or habit. Over time, this can be damaging to theirskin.
June is Men’s Health Month — atime for men to take charge of their health, including their skin health. Whether you are brand new to skincare or just need an extra nudge, don’t overcomplicate it. Use these 5simple tips to achieve healthierskin.
1. Wash daily with the right cleanser.
Whether from dirt, sweat, dust, or other products, your face gets dirty. Everyone — including men — should wash their face once aday and after exercise.
It’s okay to ditch the regular old bar of soap, which can be drying. Instead, use amild face cleanser along with lukewarm water. The type of cleanser depends on skin type. For instance, people with acne-prone skin should use products that are “oil-free” or “non-comedogenic.” Those with sensitive skin might opt for “fragrance-free” to avoid irritation.
Limit washing to two times aday and after sweating. Too much washing can dry out theskin.
2. Moisturize year-round.
Skin that loses water too quickly is called dry skin. There are plenty of reasons why men might experience dry skin, including the weather, the time of year, where they live, and certain medications. To combat dry skin year-round, moisturizing daily iskey.
Using amoisturizer traps the water in the skin, keeping it healthy. This can improve the appearance of fine lines, make the skin look brighter, and prevent future problems, like eczema.
Men should apply moisturizer to the face and body just after taking ashower or bath and after shaving. By moisturizing while the skin is still damp, it helps hold the water more efficiently.
3. Wear sunscreen.
While you might enjoy the feeling of the sun on your skin, without sunscreen, it can be very damaging. Unprotected, exposed skin can lead to age spots, wrinkles, and skin cancer.

Source: American Academy of Dermatology Association
Whether you’re doing yardwork, playing with the kids at aplayground, or enjoying aleisurely walk, men should wear sunscreen on all exposed areas of the skin whenever they’re outside. This includes areas of the body like the scalp, ears, and neck. For the lips, lip balm with sunscreen will work. It is also important to use sunscreen every morning, as the left side of the face gets alot of cumulative sun exposure just from the daily commutes (yes, right through the car window).
Men should use sunscreen with an SPF of 30 or higher and make sure they like the feel of the lotion so they don’t mind applying itdaily.
4. Be mindful while shaving.
Many men shave their facial hair to maintain their desired appearance or for comfort. But shaving with the wrong technique can be damaging to theskin.
Multi-blade razors may seem more effective, but they can actually work too well and lead to an overly close shave. This can cause razor burns, razor bumps, and ingrown hairs.
Instead, use asingle or double-blade razor, and avoid pulling the skin taut while shaving. Before shaving, make sure the hair is soft by wetting it. Apply amoisturizing shaving cream, and always shave in the direction the hair is growing.
5. Check your skin frequently.
When it comes to skin cancer, frequent skin checks arekey.
Men should look for new moles or spots, particularly ones that bleed, itch, or change color. If you notice any new spots, see adermatologist for afull skin exam. When skin cancer is caught early, it’s very treatable.
If you’re concerned about anew spot or mole, contact aDuly dermatologist, who can perform afull skin exam. Search for aDuly dermatologist near you.
Keeping Everyone’s Skin Healthy Year-Round
During Men’s Health Month and every month, everyone should make their skincare routine apriority. Because every person’s skin is different, there’s not one perfect approach to skincare. Instead, it might take some trial and error — and the support of aDuly dermatologist — to create the right skincare routine.
With afew minor adjustments and alittle planning, you can enjoy afuture with healthy and radiantskin.
Health Topics:
- Men's Health
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I always strive to treat all patients as I would treat my family and friends. I love to present treatment options and guide patients in making a good choice for themselves. I am warm and caring and try to make the appointment comfortable and worthwhile. When patients leave their appointment, I hope to make them feel good about their skin for another year.